Joe Carlino 2000m row
2,000
Meters
8:37.3
Time
2:09.3
Pace
122
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
January 04, 2019 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.3 | 2,000 | 2:09.3 | 162 | 849 | 122 | 22 |
| 2:11.8 | 500 | 2:11.8 | 153 | 819 | 30 | 23 |
| 2:09.5 | 1,000 | 2:09.5 | 161 | 833 | 30 | 23 |
| 2:08.3 | 1,500 | 2:08.3 | 166 | 869 | 31 | 22 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 23 |