Joe Carlino 2000m row
2,000
Meters
8:34.0
Time
2:08.5
Pace
123
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
January 03, 2019 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.0 | 2,000 | 2:08.5 | 165 | 861 | 123 | 22 |
| 2:10.6 | 500 | 2:10.6 | 157 | 826 | 30 | 23 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 23 |
| 2:07.4 | 2,000 | 2:07.4 | 169 | 875 | 31 | 23 |