Joe Carlino 2000m row
2,000
Meters
8:39.4
Time
2:09.8
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 23 |
January 01, 2019 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.4 | 2,000 | 2:09.8 | 160 | 838 | 121 | 23 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 23 |
| 2:09.8 | 1,000 | 2:09.8 | 160 | 832 | 30 | 23 |
| 2:09.3 | 1,500 | 2:09.3 | 162 | 835 | 30 | 23 |
| 2:07.5 | 2,000 | 2:07.5 | 169 | 875 | 31 | 23 |