Joe Carlino 2000m row
2,000
Meters
8:32.9
Time
2:08.2
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
December 19, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.9 | 2,000 | 2:08.2 | 166 | 863 | 123 | 23 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 24 |
| 2:08.3 | 1,000 | 2:08.3 | 166 | 869 | 31 | 23 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 23 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 23 |