Joe Carlino 2000m row
2,000
Meters
8:33.4
Time
2:08.3
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 23 |
December 16, 2018 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:33.4 | 2,000 | 2:08.3 | 166 | 855 | 122 | 23 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 23 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 23 |
| 2:07.6 | 1,500 | 2:07.6 | 168 | 874 | 31 | 23 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 23 |