Joe Carlino 2000m row
2,000
Meters
8:41.5
Time
2:10.3
Pace
121
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
December 15, 2018 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.5 | 2,000 | 2:10.3 | 158 | 835 | 121 | 22 |
| 2:13.8 | 500 | 2:13.8 | 146 | 780 | 29 | 23 |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 30 | 22 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 23 |
| 2:08.3 | 2,000 | 2:08.3 | 166 | 869 | 31 | 22 |