Joe Carlino 2000m row
2,000
Meters
8:32.9
Time
2:08.2
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
December 14, 2018 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.9 | 2,000 | 2:08.2 | 166 | 856 | 122 | 23 |
| 2:10.0 | 500 | 2:10.0 | 159 | 830 | 30 | 24 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 23 |
| 2:07.5 | 1,500 | 2:07.5 | 169 | 875 | 31 | 24 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 23 |