Joe Carlino 2000m row
2,000
Meters
8:27.4
Time
2:06.8
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 23 |
December 14, 2018 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.4 | 2,000 | 2:06.8 | 171 | 872 | 123 | 23 |
| 2:09.0 | 500 | 2:09.0 | 163 | 837 | 30 | 23 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 885 | 31 | 23 |
| 2:06.6 | 1,500 | 2:06.6 | 172 | 881 | 31 | 23 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 23 |