Joe Carlino 2000m row
2,000
Meters
8:35.8
Time
2:08.9
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
December 11, 2018 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.8 | 2,000 | 2:08.9 | 163 | 844 | 121 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 23 |
| 2:08.9 | 1,000 | 2:08.9 | 163 | 837 | 30 | 23 |
| 2:08.6 | 1,500 | 2:08.6 | 165 | 839 | 30 | 22 |
| 2:05.8 | 2,000 | 2:05.8 | 176 | 887 | 31 | 23 |