Joe Carlino 2000m row
2,000
Meters
8:32.6
Time
2:08.1
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
December 10, 2018 17:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,000 | 2:08.1 | 166 | 856 | 122 | 22 |
| 2:08.5 | 500 | 2:08.5 | 165 | 840 | 30 | 23 |
| 2:08.0 | 1,000 | 2:08.0 | 167 | 871 | 31 | 22 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 23 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 23 |