Joe Carlino 2000m row
2,000
Meters
8:34.8
Time
2:08.7
Pace
122
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
December 05, 2018 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:34.8 | 2,000 | 2:08.7 | 164 | 853 | 122 | 22 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 23 |
| 2:07.7 | 1,000 | 2:07.7 | 168 | 873 | 31 | 23 |
| 2:09.5 | 1,500 | 2:09.5 | 161 | 833 | 30 | 22 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 23 |