Joe Carlino 2000m row
2,000
Meters
8:42.3
Time
2:10.5
Pace
120
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 23 |
December 03, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:42.3 | 2,000 | 2:10.5 | 157 | 827 | 120 | 23 |
| 2:13.5 | 500 | 2:13.5 | 147 | 782 | 29 | 24 |
| 2:11.2 | 1,000 | 2:11.2 | 155 | 823 | 30 | 23 |
| 2:10.1 | 1,500 | 2:10.1 | 159 | 830 | 30 | 23 |
| 2:07.6 | 2,000 | 2:07.6 | 168 | 874 | 31 | 23 |