Joe Carlino 2000m row
2,000
Meters
8:35.9
Time
2:08.9
Pace
121
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
December 01, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,000 | 2:08.9 | 163 | 844 | 121 | 23 |
| 2:10.9 | 500 | 2:10.9 | 156 | 825 | 30 | 23 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 834 | 30 | 23 |
| 2:08.5 | 1,500 | 2:08.5 | 165 | 840 | 30 | 23 |
| 2:07.1 | 2,000 | 2:07.1 | 170 | 878 | 31 | 23 |