Joe Carlino 2000m row
2,000
Meters
8:29.3
Time
2:07.3
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 23 |
December 01, 2018 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.3 | 2,000 | 2:07.3 | 170 | 869 | 123 | 23 |
| 2:10.5 | 500 | 2:10.5 | 157 | 827 | 30 | 23 |
| 2:07.4 | 1,000 | 2:07.4 | 169 | 875 | 31 | 24 |
| 2:05.8 | 1,500 | 2:05.8 | 176 | 887 | 31 | 23 |
| 2:05.6 | 2,000 | 2:05.6 | 177 | 888 | 31 | 23 |