Joe Carlino 2000m row
2,000
Meters
8:28.2
Time
2:07.0
Pace
123
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
December 01, 2018 15:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.2 | 2,000 | 2:07.0 | 171 | 871 | 123 | 23 |
| 2:07.7 | 500 | 2:07.7 | 168 | 873 | 31 | 23 |
| 2:09.1 | 1,000 | 2:09.1 | 163 | 836 | 30 | 22 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 24 |