Joe Carlino 2000m row
2,000
Meters
8:35.4
Time
2:08.8
Pace
121
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 23 |
November 30, 2018 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:35.4 | 2,000 | 2:08.8 | 164 | 845 | 121 | 23 |
| 2:09.9 | 500 | 2:09.9 | 160 | 831 | 30 | 24 |
| 2:08.5 | 1,000 | 2:08.5 | 165 | 840 | 30 | 23 |
| 2:08.0 | 1,500 | 2:08.0 | 167 | 871 | 31 | 23 |
| 2:09.0 | 2,000 | 2:09.0 | 163 | 837 | 30 | 23 |