Joe Carlino 2000m row
2,000
Meters
8:29.7
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 23 |
November 29, 2018 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.7 | 2,000 | 2:07.4 | 169 | 868 | 123 | 23 |
| 2:10.3 | 500 | 2:10.3 | 158 | 828 | 30 | 23 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 23 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 882 | 31 | 23 |
| 2:05.7 | 2,000 | 2:05.7 | 176 | 887 | 31 | 23 |