Joe Carlino 2000m row
2,000
Meters
9:05.8
Time
2:16.4
Pace
116
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 22 |
November 24, 2018 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:05.8 | 2,000 | 2:16.4 | 138 | 765 | 116 | 22 |
| 2:21.0 | 500 | 2:21.0 | 125 | 714 | 28 | 23 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 22 |
| 2:14.8 | 1,500 | 2:14.8 | 143 | 774 | 29 | 22 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 22 |