Joe Carlino 2000m row
2,000
Meters
9:13.8
Time
2:18.4
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
November 23, 2018 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.8 | 2,000 | 2:18.4 | 132 | 747 | 115 | 21 |
| 2:20.6 | 500 | 2:20.6 | 126 | 716 | 28 | 22 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 758 | 29 | 21 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 756 | 29 | 22 |
| 2:17.4 | 2,000 | 2:17.4 | 135 | 759 | 29 | 21 |