Joe Carlino 2000m row
2,000
Meters
9:40.6
Time
2:25.1
Pace
112
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
November 22, 2018 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:40.6 | 2,000 | 2:25.1 | 114 | 694 | 112 | 20 |
| 2:49.6 | 500 | 2:49.6 | 72 | 530 | 25 | 18 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 759 | 29 | 21 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 758 | 29 | 21 |
| 2:15.9 | 2,000 | 2:15.9 | 139 | 768 | 29 | 22 |