Joe Carlino 2000m row
2,000
Meters
8:55.4
Time
2:13.8
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
November 19, 2018 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.4 | 2,000 | 2:13.8 | 146 | 786 | 117 | 22 |
| 2:16.6 | 500 | 2:16.6 | 137 | 764 | 29 | 22 |
| 2:13.5 | 1,000 | 2:13.5 | 147 | 782 | 29 | 22 |
| 2:13.3 | 1,500 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:12.0 | 2,000 | 2:12.0 | 152 | 818 | 30 | 22 |