Joe Carlino 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
November 18, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 795 | 118 | 22 |
| 2:17.7 | 500 | 2:17.7 | 134 | 758 | 29 | 22 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 22 |
| 2:12.5 | 1,500 | 2:12.5 | 150 | 815 | 30 | 22 |
| 2:10.2 | 2,000 | 2:10.2 | 159 | 829 | 30 | 22 |