Joe Carlino 2000m row
2,000
Meters
8:39.1
Time
2:09.7
Pace
121
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
November 13, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:39.1 | 2,000 | 2:09.7 | 160 | 839 | 121 | 22 |
| 2:11.4 | 500 | 2:11.4 | 154 | 821 | 30 | 23 |
| 2:07.9 | 1,000 | 2:07.9 | 167 | 872 | 31 | 23 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 22 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 826 | 30 | 22 |