Joe Carlino 2000m row
2,000
Meters
8:49.9
Time
2:12.4
Pace
119
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 21 |
November 08, 2018 17:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,000 | 2:12.4 | 151 | 808 | 119 | 21 |
| 2:22.6 | 500 | 2:22.6 | 121 | 706 | 28 | 21 |
| 2:10.9 | 1,000 | 2:10.9 | 156 | 825 | 30 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 22 |
| 2:07.3 | 2,000 | 2:07.3 | 170 | 876 | 31 | 22 |