Joe Carlino 2000m row
2,000
Meters
8:32.6
Time
2:08.1
Pace
123
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 23 |
October 24, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.6 | 2,000 | 2:08.1 | 166 | 863 | 123 | 23 |
| 2:09.6 | 500 | 2:09.6 | 161 | 833 | 30 | 23 |
| 2:08.1 | 1,000 | 2:08.1 | 167 | 871 | 31 | 23 |
| 2:08.2 | 1,500 | 2:08.2 | 166 | 870 | 31 | 23 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 23 |