Joe Carlino 2000m row
2,000
Meters
8:58.6
Time
2:14.6
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 22 |
October 15, 2018 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:58.6 | 2,000 | 2:14.6 | 143 | 782 | 117 | 22 |
| 2:17.2 | 500 | 2:17.2 | 136 | 760 | 29 | 22 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 778 | 29 | 22 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 772 | 29 | 22 |
| 2:12.1 | 2,000 | 2:12.1 | 152 | 817 | 30 | 22 |