Joe Carlino 2000m row
2,000
Meters
8:55.1
Time
2:13.7
Pace
117
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 22 |
September 25, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.1 | 2,000 | 2:13.7 | 146 | 787 | 117 | 22 |
| 2:14.2 | 500 | 2:14.2 | 145 | 777 | 29 | 22 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 773 | 29 | 22 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 780 | 29 | 22 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 816 | 30 | 22 |