Joe Carlino 2000m row
2,000
Meters
9:12.5
Time
2:18.1
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 21 |
September 17, 2018 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:12.5 | 2,000 | 2:18.1 | 133 | 749 | 115 | 21 |
| 2:20.0 | 500 | 2:20.0 | 128 | 720 | 28 | 21 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 756 | 29 | 22 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 755 | 29 | 22 |
| 2:16.3 | 2,000 | 2:16.3 | 138 | 765 | 29 | 22 |