Joe Carlino 2000m row
2,000
Meters
8:40.2
Time
2:10.0
Pace
120
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
August 20, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:40.2 | 2,000 | 2:10.0 | 159 | 830 | 120 | 22 |
| 2:14.1 | 500 | 2:14.1 | 145 | 778 | 29 | 22 |
| 2:09.2 | 1,000 | 2:09.2 | 162 | 835 | 30 | 22 |
| 2:08.7 | 1,500 | 2:08.7 | 164 | 839 | 30 | 23 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 22 |