Joe Carlino 2000m row
2,000
Meters
9:13.6
Time
2:18.4
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 21 |
July 31, 2018 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,000 | 2:18.4 | 132 | 747 | 115 | 21 |
| 2:38.9 | 500 | 2:38.9 | 87 | 589 | 26 | 19 |
| 2:14.1 | 1,000 | 2:14.1 | 145 | 778 | 29 | 21 |
| 2:10.9 | 1,500 | 2:10.9 | 156 | 825 | 30 | 22 |
| 2:09.6 | 2,000 | 2:09.6 | 161 | 833 | 30 | 22 |