Joe Carlino 2000m row
2,000
Meters
8:49.8
Time
2:12.4
Pace
118
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 22 |
June 04, 2018 17:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:49.8 | 2,000 | 2:12.4 | 151 | 801 | 118 | 22 |
| 2:14.5 | 500 | 2:14.5 | 144 | 776 | 29 | 23 |
| 2:13.3 | 1,000 | 2:13.3 | 148 | 783 | 29 | 23 |
| 2:11.4 | 1,500 | 2:11.4 | 154 | 821 | 30 | 22 |
| 2:10.5 | 2,000 | 2:10.5 | 157 | 827 | 30 | 23 |