Joe Carlino 2000m row
2,000
Meters
8:47.5
Time
2:11.8
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 22 |
June 04, 2018 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.5 | 2,000 | 2:11.8 | 153 | 812 | 119 | 22 |
| 2:14.4 | 500 | 2:14.4 | 144 | 776 | 29 | 22 |
| 2:11.0 | 1,000 | 2:11.0 | 156 | 824 | 30 | 22 |
| 2:11.1 | 1,500 | 2:11.1 | 155 | 823 | 30 | 22 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 22 |