Joe Carlino 2000m row
2,000
Meters
8:51.1
Time
2:12.7
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 22 |
May 27, 2018 11:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:51.1 | 2,000 | 2:12.7 | 150 | 806 | 119 | 22 |
| 2:15.8 | 500 | 2:15.8 | 140 | 768 | 29 | 23 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 820 | 30 | 22 |
| 2:12.1 | 1,500 | 2:12.1 | 152 | 817 | 30 | 23 |
| 2:11.5 | 2,000 | 2:11.5 | 154 | 821 | 30 | 22 |