Joe Carlino 2000m row
2,000
Meters
8:37.9
Time
2:09.4
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
May 12, 2018 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:37.9 | 2,000 | 2:09.4 | 161 | 841 | 121 | 21 |
| 2:12.0 | 500 | 2:12.0 | 152 | 818 | 30 | 22 |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 839 | 30 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 21 |
| 2:08.2 | 2,000 | 2:08.2 | 166 | 870 | 31 | 22 |