Joe Carlino 2000m row
2,000
Meters
8:28.6
Time
2:07.1
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
May 06, 2018 13:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.6 | 2,000 | 2:07.1 | 170 | 870 | 123 | 22 |
| 2:08.6 | 500 | 2:08.6 | 165 | 839 | 30 | 23 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 22 |
| 2:06.8 | 1,500 | 2:06.8 | 172 | 880 | 31 | 22 |
| 2:06.0 | 2,000 | 2:06.0 | 175 | 885 | 31 | 22 |