Joe Carlino 2000m row
2,000
Meters
8:28.7
Time
2:07.1
Pace
122
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
April 06, 2018 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.7 | 2,000 | 2:07.1 | 170 | 863 | 122 | 21 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 22 |
| 2:08.8 | 1,000 | 2:08.8 | 164 | 838 | 30 | 21 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 21 |
| 2:04.9 | 2,000 | 2:04.9 | 180 | 893 | 31 | 22 |