Joe Carlino 2000m row
2,000
Meters
8:36.4
Time
2:09.1
Pace
122
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
March 30, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:36.4 | 2,000 | 2:09.1 | 163 | 850 | 122 | 21 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 22 |
| 2:11.1 | 1,000 | 2:11.1 | 155 | 823 | 30 | 21 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 22 |
| 2:06.9 | 2,000 | 2:06.9 | 171 | 879 | 31 | 22 |