Joe Carlino 2000m row
2,000
Meters
8:29.0
Time
2:07.2
Pace
123
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
March 25, 2018 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.0 | 2,000 | 2:07.2 | 170 | 869 | 123 | 21 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 22 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 22 |
| 2:06.4 | 1,500 | 2:06.4 | 173 | 882 | 31 | 21 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 22 |