Joe Carlino 2000m row
2,000
Meters
8:24.6
Time
2:06.1
Pace
124
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
March 25, 2018 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.6 | 2,000 | 2:06.1 | 174 | 884 | 124 | 21 |
| 2:06.8 | 500 | 2:06.8 | 172 | 880 | 31 | 22 |
| 2:06.3 | 1,000 | 2:06.3 | 174 | 883 | 31 | 21 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 21 |
| 2:05.3 | 2,000 | 2:05.3 | 178 | 890 | 31 | 22 |