Joe Carlino 2000m row
2,000
Meters
8:32.5
Time
2:08.1
Pace
122
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
March 20, 2018 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.5 | 2,000 | 2:08.1 | 166 | 856 | 122 | 22 |
| 2:09.2 | 500 | 2:09.2 | 162 | 835 | 30 | 22 |
| 2:08.4 | 1,000 | 2:08.4 | 165 | 841 | 30 | 22 |
| 2:07.9 | 1,500 | 2:07.9 | 167 | 872 | 31 | 22 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 22 |