Joe Carlino 2000m row
2,000
Meters
8:21.5
Time
2:05.3
Pace
125
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 22 |
March 14, 2018 15:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:21.5 | 2,000 | 2:05.3 | 178 | 897 | 125 | 22 |
| 2:07.2 | 500 | 2:07.2 | 170 | 877 | 31 | 23 |
| 2:06.4 | 1,000 | 2:06.4 | 173 | 882 | 31 | 22 |
| 2:04.6 | 1,500 | 2:04.6 | 181 | 895 | 31 | 22 |
| 2:03.3 | 2,000 | 2:03.3 | 187 | 934 | 32 | 23 |