Joe Carlino 2000m row
2,000
Meters
8:29.8
Time
2:07.4
Pace
123
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
March 10, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:29.8 | 2,000 | 2:07.4 | 169 | 868 | 123 | 21 |
| 2:08.8 | 500 | 2:08.8 | 164 | 838 | 30 | 22 |
| 2:06.9 | 1,000 | 2:06.9 | 171 | 879 | 31 | 22 |
| 2:07.2 | 1,500 | 2:07.2 | 170 | 877 | 31 | 21 |
| 2:07.0 | 2,000 | 2:07.0 | 171 | 878 | 31 | 22 |