Joe Carlino 2000m row
2,000
Meters
8:31.6
Time
2:07.9
Pace
123
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
March 09, 2018 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:31.6 | 2,000 | 2:07.9 | 167 | 865 | 123 | 22 |
| 2:12.5 | 500 | 2:12.5 | 150 | 815 | 30 | 22 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 22 |
| 2:05.9 | 1,500 | 2:05.9 | 175 | 886 | 31 | 22 |
| 2:06.1 | 2,000 | 2:06.1 | 175 | 885 | 31 | 22 |