Joe Carlino 2000m row
2,000
Meters
8:27.3
Time
2:06.8
Pace
123
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 22 |
March 08, 2018 10:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:27.3 | 2,000 | 2:06.8 | 172 | 872 | 123 | 22 |
| 2:08.8 | 500 | 2:08.8 | 164 | 838 | 30 | 23 |
| 2:07.2 | 1,000 | 2:07.2 | 170 | 877 | 31 | 22 |
| 2:06.5 | 1,500 | 2:06.5 | 173 | 882 | 31 | 22 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 894 | 31 | 23 |