Joe Carlino 2000m row
2,000
Meters
8:28.4
Time
2:07.1
Pace
124
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
March 07, 2018 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:28.4 | 2,000 | 2:07.1 | 170 | 878 | 124 | 22 |
| 2:10.4 | 500 | 2:10.4 | 158 | 828 | 30 | 22 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 22 |
| 2:06.2 | 1,500 | 2:06.2 | 174 | 884 | 31 | 22 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 23 |