Joe Carlino 2000m row
2,000
Meters
8:22.4
Time
2:05.6
Pace
124
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 22 |
March 07, 2018 11:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.4 | 2,000 | 2:05.6 | 177 | 888 | 124 | 22 |
| 2:06.5 | 500 | 2:06.5 | 173 | 882 | 31 | 22 |
| 2:06.2 | 1,000 | 2:06.2 | 174 | 884 | 31 | 22 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 889 | 31 | 22 |
| 2:04.4 | 2,000 | 2:04.4 | 182 | 897 | 31 | 22 |