Joe Carlino 2000m row
2,000
Meters
8:24.0
Time
2:06.0
Pace
125
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 22 |
March 07, 2018 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:24.0 | 2,000 | 2:06.0 | 175 | 892 | 125 | 22 |
| 2:07.4 | 500 | 2:07.4 | 169 | 875 | 31 | 22 |
| 2:07.5 | 1,000 | 2:07.5 | 169 | 875 | 31 | 22 |
| 2:04.9 | 1,500 | 2:04.9 | 180 | 893 | 31 | 22 |
| 2:04.2 | 2,000 | 2:04.2 | 183 | 927 | 32 | 22 |