Joe Carlino 2000m row
2,000
Meters
8:32.4
Time
2:08.1
Pace
122
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
February 28, 2018 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:32.4 | 2,000 | 2:08.1 | 167 | 857 | 122 | 21 |
| 2:08.9 | 500 | 2:08.9 | 163 | 837 | 30 | 22 |
| 2:07.6 | 1,000 | 2:07.6 | 168 | 874 | 31 | 22 |
| 2:09.1 | 1,500 | 2:09.1 | 163 | 836 | 30 | 21 |
| 2:06.8 | 2,000 | 2:06.8 | 172 | 880 | 31 | 22 |