Joe Carlino 2000m row
2,000
Meters
8:22.1
Time
2:05.5
Pace
125
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 21 |
February 23, 2018 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:22.1 | 2,000 | 2:05.5 | 177 | 896 | 125 | 21 |
| 2:08.1 | 500 | 2:08.1 | 167 | 871 | 31 | 22 |
| 2:05.7 | 1,000 | 2:05.7 | 176 | 887 | 31 | 21 |
| 2:05.6 | 1,500 | 2:05.6 | 177 | 888 | 31 | 22 |
| 2:02.7 | 2,000 | 2:02.7 | 189 | 938 | 32 | 22 |