Joe Carlino 2000m row
2,000
Meters
8:38.4
Time
2:09.6
Pace
121
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
February 07, 2018 13:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:38.4 | 2,000 | 2:09.6 | 161 | 840 | 121 | 21 |
| 2:11.2 | 500 | 2:11.2 | 155 | 823 | 30 | 21 |
| 2:12.2 | 1,000 | 2:12.2 | 151 | 816 | 30 | 20 |
| 2:08.8 | 1,500 | 2:08.8 | 164 | 838 | 30 | 21 |
| 2:06.3 | 2,000 | 2:06.3 | 174 | 883 | 31 | 22 |